Shad Helmstetter, Ph.D., is the author of more than twenty books in the field of self-talk and personal growth. His books include the classic self-talk best-seller, “What to Say When You Talk to Your Self,” "Negative Self-Talk & How to Change It,” and “The Power of Neuroplasticity.” His books are published in more than 74 countries worldwide. Dr. Helmstetter has appeared on over 1200 radio and television programs, including repeat appearances on Oprah Winfrey, ABC, CBS, NBC, and CNN News.
or a free 30-day pass to listen to positive self-talk sessions, please visit https://www.selftalkplus.com/.
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